Category Archives: Health & Fitness

Get Real: The Benefits of CBD

There’s a secret I need to share with you. It’s something that isn’t widely expressed or admitted. And that is: nobody’s perfect. To be honest, a lot of us are struggling to maintain a peaceful, happy state of mind on a day-to-day basis. Whether it’s aches and pains, the occasional sleepless night or two, or […]

How CBD Muscle Balms Ease Workout Soreness

Everyone knows the feeling the day after a good hard workout. The stiffness, the sore muscles – it’s not fun. As someone who’s lifted for over a decade I can tell you that the single biggest leap forward has come from my integration of consuming CBD before and after my workouts. I’ve found that when […]

CBD Dosage Guide For Beginners

One of the most commonly asked questions I get from my clients and customers alike is; how much should I take? My reaction is always the same: there’s no one-size-fits-all solution. When it comes to CBD, everyone will have a unique response. There’s several factors that will effect how CBD will make you feel and […]